shivers

I love to watch how birds
soar on the wind.
There appears to be such
little effort, yet such joy.

I want to become like a bird
and let my spirit soar
on the winds that are blowing
through my life.

I will not be crushed against
the rocks!
I will sense the rhythm, the
flow, and react accordingly.
I will trust my inner guide.

-Judith Garrett Garrison
and Scott Sheperd